Ben Stokes Quits Alcohol: England Test captain Ben Stokes reveals he has quit alcohol to accelerate hamstring recovery, aiming for peak performance in the upcoming Ashes series.
Trent Bridge, England: England’s charismatic Test captain Ben Stokes has made a bold lifestyle change to support his rehabilitation from a hamstring injury — he’s given up alcohol. The 33-year-old all-rounder is determined to return to full fitness as he prepares for England’s one-off Test match against Zimbabwe on Thursday, followed by the highly anticipated Ashes series against Australia.
In a heartfelt conversation on the Untapped podcast, Stokes opened up about his decision to quit drinking, revealing it stemmed from a deep self-reflection following his injury setbacks.
“After my first major injury, I remember the shock of it,” Stokes said. “Once the adrenaline wore off, I started questioning everything — even asking if having a few drinks a few nights before could’ve contributed. It made me realize I needed to change my approach.”
Injury and Recovery Journey
Stokes suffered a hamstring tear during the third Test against New Zealand last year, which led to surgery on his left leg in December. The injury sidelined him for several months, and his absence was felt deeply by the England squad.
The injury wasn’t new territory for Stokes. He previously suffered a similar setback during The Hundred in 2023 and aggravated it again in New Zealand. This pattern led him to reconsider his lifestyle choices in pursuit of better performance and long-term fitness.
“I don’t think I’ll ever be completely sober,” Stokes added candidly. “But I haven’t had a drink since January 2. I told myself I won’t touch alcohol until my rehab is complete and I’m back on the field.”
New Role as Brand Partner for CleanCo
In a surprising but fitting move, Stokes also announced a new partnership with CleanCo, a zero-alcohol spirits company. Not only is he the face of the brand, but he’s also joined as an investor and brand partner — signaling his commitment to both personal health and promoting mindful drinking.
This strategic partnership aligns with his ongoing sobriety journey, as well as his influence off the field as a role model for young athletes.
Comeback Match Against Zimbabwe
Ben Stokes is now set to lead England in the upcoming one-off Test against Zimbabwe at Trent Bridge, marking his return to international cricket. Fans and teammates alike are eager to witness his comeback, especially with the Ashes looming large on the horizon.
The Test against Zimbabwe is not just another match — it serves as a litmus test for Stokes’ fitness, leadership, and renewed focus. With Australia waiting, England will be counting on their captain to deliver, both as a player and a motivator.
Ben Stokes’ decision to quit alcohol during his recovery underscores his dedication to the sport and his role as England’s Test captain. As he gears up for his comeback, his discipline and determination could serve as the foundation for one of cricket’s great return stories.
With the Zimbabwe Test just around the corner and the Ashes series on the horizon, Stokes’ fans will be watching closely — not just to see him play, but to witness the rebirth of a leader on and off the field.
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